{"id":6366,"date":"2020-12-13T14:26:33","date_gmt":"2020-12-13T19:56:33","guid":{"rendered":"https:\/\/courtneyscole.com\/?p=6366"},"modified":"2020-12-13T14:26:33","modified_gmt":"2020-12-13T19:56:33","slug":"local-runner-russell-wenz-takes-on-the-dreadmill-challenge","status":"publish","type":"post","link":"https:\/\/courtneyscole.com\/index.php\/2020\/12\/13\/local-runner-russell-wenz-takes-on-the-dreadmill-challenge\/","title":{"rendered":"Local Runner Russell Wenz Takes on the Dreadmill Challenge"},"content":{"rendered":"<p>Local Russell Wenz is really known for his love of running. Regardless of the weather, he finds time in his schedule and encourages others to run alongside him every single week. Known for choosing area state parks or a local route that ends at Dubious Claims, Russell took on something a little different this week after a 100 mile race near Omaha was cancelled. Instead, he attempted the Dreadmill Challenge, which was to run 100 miles in 48 hours on a treadmill! He took on the challenge at the Excelsior Springs Community Center and inspired many to give donations to the Good Samaritan Center!<\/p>\n<p>Many were inspired by his journey and stopped by to drop donations or even run alongside him! Check out how it all played out below:<\/p>\n<p><a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.34.58-PM.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-6367\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.34.58-PM-581x1024.png\" alt=\"Screen Shot 2020-12-12 at 7.34.58 PM\" width=\"581\" height=\"1024\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.34.58-PM-581x1024.png 581w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.34.58-PM-170x300.png 170w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.34.58-PM-610x1075.png 610w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.34.58-PM.png 666w\" sizes=\"(max-width: 581px) 100vw, 581px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.38.49-PM.png\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-6368\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.38.49-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.38.49 PM\" width=\"600\" height=\"911\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.38.49-PM.png 668w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.38.49-PM-198x300.png 198w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.38.49-PM-610x926.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.11-PM.png\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-6369\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.11-PM-672x1024.png\" alt=\"Screen Shot 2020-12-12 at 7.39.11 PM\" width=\"600\" height=\"914\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.11-PM.png 672w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.11-PM-197x300.png 197w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.11-PM-610x930.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.43-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6370\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.43-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.39.43 PM\" width=\"600\" height=\"783\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.43-PM.png 670w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.43-PM-230x300.png 230w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.39.43-PM-610x796.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.21-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6371\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.21-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.40.21 PM\" width=\"600\" height=\"907\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.21-PM.png 668w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.21-PM-198x300.png 198w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.21-PM-610x922.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.31-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6372\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.31-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.40.31 PM\" width=\"600\" height=\"912\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.31-PM.png 666w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.31-PM-197x300.png 197w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.31-PM-610x927.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.51-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6373\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.51-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.40.51 PM\" width=\"600\" height=\"818\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.51-PM.png 654w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.51-PM-220x300.png 220w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.40.51-PM-610x832.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.28-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6374\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.28-PM-618x1024.png\" alt=\"Screen Shot 2020-12-12 at 7.42.28 PM\" width=\"600\" height=\"994\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.28-PM-618x1024.png 618w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.28-PM-181x300.png 181w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.28-PM-610x1010.png 610w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.28-PM.png 668w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.45-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6375\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.45-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.42.45 PM\" width=\"600\" height=\"543\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.45-PM.png 670w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.45-PM-300x271.png 300w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.42.45-PM-610x552.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.00-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6376\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.00-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.43.00 PM\" width=\"600\" height=\"895\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.00-PM.png 668w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.00-PM-201x300.png 201w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.00-PM-610x910.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.29-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6377\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.29-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.43.29 PM\" width=\"600\" height=\"796\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.29-PM.png 656w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.29-PM-226x300.png 226w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.29-PM-610x809.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.45-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6378\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.45-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.43.45 PM\" width=\"600\" height=\"679\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.45-PM.png 666w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.45-PM-265x300.png 265w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.45-PM-610x691.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.56-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6379\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.56-PM-640x1024.png\" alt=\"Screen Shot 2020-12-12 at 7.43.56 PM\" width=\"600\" height=\"960\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.56-PM-640x1024.png 640w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.56-PM-188x300.png 188w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.56-PM-610x975.png 610w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.43.56-PM.png 668w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.06-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6380\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.06-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.44.06 PM\" width=\"600\" height=\"744\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.06-PM.png 668w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.06-PM-242x300.png 242w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.06-PM-610x756.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.24-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6381\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.24-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.44.24 PM\" width=\"600\" height=\"771\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.24-PM.png 672w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.24-PM-233x300.png 233w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.44.24-PM-610x784.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.03-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6382\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.03-PM-582x1024.png\" alt=\"Screen Shot 2020-12-12 at 7.45.03 PM\" width=\"582\" height=\"1024\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.03-PM-582x1024.png 582w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.03-PM-170x300.png 170w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.03-PM-610x1074.png 610w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.03-PM.png 668w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.22-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6383\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.22-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.45.22 PM\" width=\"600\" height=\"692\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.22-PM.png 666w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.22-PM-260x300.png 260w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.22-PM-610x703.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.49-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6384\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.49-PM-497x1024.png\" alt=\"Screen Shot 2020-12-12 at 7.45.49 PM\" width=\"497\" height=\"1024\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.49-PM-497x1024.png 497w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.49-PM-146x300.png 146w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.45.49-PM.png 504w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/><\/a> <a href=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.50.01-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6385\" src=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.50.01-PM.png\" alt=\"Screen Shot 2020-12-12 at 7.50.01 PM\" width=\"600\" height=\"744\" srcset=\"https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.50.01-PM.png 684w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.50.01-PM-242x300.png 242w, https:\/\/courtneyscole.com\/wp-content\/uploads\/2020\/12\/Screen-Shot-2020-12-12-at-7.50.01-PM-610x756.png 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&amp;href=https%3A%2F%2Fwww.facebook.com%2Frussell.wenz%2Fvideos%2F10221784614117520%2F&amp;show_text=true&amp;width=267\" width=\"267\" height=\"591\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>At the end of the two days, Russell was able to raise\u00a0$2,000 for the Good Samaritan Center! He said the generosity of the community is what kept him going at the end. That the challenge took on new meaning as more people got involved. This just shows that all it takes is one person to try something new and truly make a difference! Congratulations, Russell!<\/p>\n<hr \/>\n<p>Other articles you might enjoy:<\/p>\n<p><a href=\"https:\/\/courtneyscole.com\/index.php\/2020\/12\/12\/10-kevin-morgan-photos-from-around-excelsior-springs\/\">10 Kevin Morgan Photos from around Excelsior Springs<\/a><\/p>\n<p><a href=\"https:\/\/courtneyscole.com\/index.php\/2020\/12\/06\/local-news-headlines-for-the-week-of-november-30th\/\">Local News Headlines for the Week of November 30th<\/a><\/p>\n<p><a href=\"https:\/\/courtneyscole.com\/index.php\/2020\/11\/22\/covid-19-updates-for-excelsior-springs\/\" target=\"_blank\">COVID-19 Updates for Excelsior Springs<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Local Russell Wenz is really known for his love of running. 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